I wanted to share this since I have seen a few members mention having issues with it. I have been reading studies and a common cause for mental disorders like anxiety, OCD, ADD, depression, and so on it actually more often than not, an iodine deficiency. People in America are eating 50% less table salt then 30 years ago and as a result, issues like this have risen. People think sea salt is the better option but sea salt has little to no iodine in it. I am going to buy some iodized sea salt myself and put this to the test. I haven't used much able salt in the last 10 years and have have anxiety and health issues in the last 10 years so it is worth trying. Also, iodine deficiency is the number one cause of babies being born with mental retardation because the mother lacks iodine while the baby's brain is being formed and growing. It also causes thyroid issues and has been linked with breast cancer. Iodine is VERY important in the body, one of the most important minerals you need for the brain, thyroid, and connective tissue. Minor deficiencies are enough to cause MAJOR problems over time such as infertility and cancer.